Summertime is coming up soon and everyone seems to be very happy thinking about it.
Although this is not summer yet, Spring generously brings glorious sunny days for us to enjoy. However, regardless of the glorious days of having nice weather we can make a delicious and healthy ginger drink. The only difference is that in Summer you can add some ice to make it more refreshing.
This drink is very easy to prepare and it may take no more than 10 minutes.
All you need is some fresh pineapple, pineapple juice, brown sugar and fresh ginger. Put all of these ingredients in the blender and you’ll have an amazingly healthy drink.
The impressive health benefits of the pineapple are endless, it helps to keep your immune system in optime condition and it’s highly nutritive and has a considerable amount of essential vitamins and minerals.
The pineapple antioxidants fight diseases keep your bones strong, it’s rich in vitamins “C” helping to maintain good eye health preventing disease like macular degeneration that occurs as we age.
Vitamin B6 essential to the good function of the brain is also found in the pineapple fruit. We can get Vitamin B1 for the nervous system when we eat pineapple lowering the risk of Alzheimer’s
The abundant fibre of the pineapple helps with the digestion and it contains anti-inflammatory properties.
One of the best advantages of eating pineapple is that it helps to prevent cancer.
Eating pineapple helps us t to lose weight as it boosts our metabolism.
These are only a few of the extraordinary and multiple benefits of the pineapple.
The combination of the pineapple with ginger is just a wealth of health and well-being.
Ginger is also an antioxidant and anti-inflammatory as well as being associated with the prevention of many different ailments and diseases. The properties of ginger lower cholesterol and improve the condition of other cardiovascular health disorders.
Eating this ancient root keeps healthy digestion protecting us from colon cancer alleviating constipation among other gastric ailments.
Ginger also contains B6, and C, plus magnesium, phosphorous, niacin, folate, iron, sodium, zinc, potassium, protein, fibre, carbohydrates.
Ginger is also excellent to reduce weight and eliminate body fat.
The delicious spice taste of ginger is just delightful along with the sweet pineapple flavour. The blend of these two super-food ingredients is the perfect healthy drink to boost your well-being.
Just put the fresh pineapple in the blender along with the ginger, pineapple juice and add brown sugar or honey to taste.
You can try it anytime. This drink can be a great exotic one when you having guests around, you can serve it with a round slide of pineapple around the glass.
If you already have a blender to prepare this fantastic and super healthy drink that’s it’s just great. If you need an efficient and very resistant blender you can order one like the one displayed here or by choosing one from the large selection of blenders by clicking on any of the images here.
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